Dates: 13-22 April 2012
Place: Barberyn Reef Ayurveda Resort, Beruwala, Sri Lanka
In this retreat at the edge of the ocean, we will use yoga and Ayurveda in conjunction to instantiate long wholesome healing and lasting change in each student. This is a unique opportunity for in-depth yoga study and personalized guidance, with both yoga and Ayurveda leading to deep healing and vibrant health.
Combining yoga with its sister science of Ayurveda is optimal for improving illness symptoms, relieving stress and contributing to a healthy and vibrant life.
Mollie McClelland (MA, E-RYT 500) has focused her life on the interconnection of physicality, creativity and spirituality, through dance, writing, yoga and meditation. She is a well-respected teacher in London’s top yoga studios, as well as internationally. Having taught yoga since 2001, she brings a deep level of awareness to the interconnection of body, mind and energy.
Mollie’s Dynamic Flow classes are expressions of her unique training, experience and yogic artistry. Her classes focus on precise anatomical work coupled with awareness of the connections of the physical, emotional, and energetic body in a flowing practice. Working through the body, with grace and strength we heal, move energy and experience what it is to be alive. It is through this process that we challenge ourselves to grow and heal, to joyfully live out our dreams and the purpose in life.
Daily programme:
06:00 - 06:45 Meditation
07:00 - 08:30 Yoga Asana practice
08:00 - 09:30 Breakfast
09:30 – 13: 00 Ayurvedic treatments. Free time
13:00 -14:00 Lunch
14:00 – 17:30 A choice of: a yoga workshop; Ayurvedic lectures, or short excursions
17: 30 – 18:30: A choice of: evening meditation / Tai Chi
18.30 – 20:00 Dinner
20: 00 – 21:30 Watch a film/reading/chanting/personal time
Price:
Special offer: “Pay for 7 nights and stay 9 nights”
• £1,100 (Euro 1,200) per person, single occupancy
• £1,000 (Euro 1,120) per person, double occupancy
The price is inclusive of:
Airport transfers; nine nights of accommodation; full board; daily Ayurvedic treatments (according to the individual Ayurvedic plan), yoga programme, excursions, lectures and all other activities offered on the programme
The price excludes flights.
To book, please email dorothea@barberynresorts.com
