Introduction to Ayurveda

Ayurveda is fast becoming a household name with all those interested in "alternative medicine". Yet Ayurveda is not an alternative medicine. It is one of the oldest forms of medical science known to man - originating 5000 years ago.

Ayurveda is more than a system of herbal medicine. It is a way to a healthy & long life and can complement modern medicine. Ayurveda has two main aims: It treats the symptoms of a disease and it helps individuals to strengthen their immune system. Ayurveda treats the body, mind and spirit of a person as a whole entity, and works on the basis that the mind and body affect each other, and together can overcome disease.









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