in Sri Lanka
in Sri Lanka
in Sri Lanka
Ayurveda has become a household name with all those interested in “alternative medicine”. Yet Ayurveda is not an alternative medicine.
It is one of the oldest forms of medical science known to man – originating 5000 years ago. It is a way to a long and healthy life that can compliment modern medicine.
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The universe is made up of the five great elements (either, air, fire, water and earth). Just like how the universe is governed by the sun, moon and wind our bodies are governed by Vata, Pitta and Kapha. We're a miniature representation of the external world. Ayurveda recognizes human beings as a reflection of the universe and contains the same forces of creation and destruction. Therefore being aligned with nature brings us balance and harmony. 🌿
Experience the balance that comes from being in harmony with ourselves at Barberyn Ayurveda Resorts.
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#ayurveda #ayurvedic #ayurvedalifestyle #healing #cosmos #nature #simpleliving #barberynresorts #srilankaurlaub #ayurvedakur #ayurvedareisen #medecineholistique #medecinealternative #アーユルヴェーダ
Have you ever tried Appa or hoppers? These bowl shaped crispy crepes are made using fermented red rice and coconut milk. It's healthy, gluten free and definitely a must try!
Appa is something we all Sri Lankans love and you can enjoy freshly made warm Appa at Barberyn Resorts with live music by local musicians on weekly Sri Lankan night buffet 🇱🇰
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#hoppers #srilankanfood #healthyfood #glutenfree #gastro #organic #ayurveda #yoga #srilanka #sustainable #locallygrown #retreat #holiday #healing #holistic #nutrition #barberyn #barberynayurveda #srilankaurlaub #ayurvedakur #ayurvedareisen #medecineholistique #medecinealternative #アーユルヴェーダ
Papaya is one of our breakfast favourites. We all know that papaya is rich in antioxidants, nutrients, vitamins and makes our digestive system happy. Guess how else we use papaya at Barberyn?
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Papaya pulp is used as a face pack at our health center to keep our skin smooth, moisturised and acne free ☺️
Stay with us to indulge in delicious papayas and fruity face packs to pamper yourself during your holiday in the tropics!
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#healthylifestyle #tropics #papaya #ayurveda #skincare #beauty #holistic #wellbeing #barberyn #barberynayurveda #srilankaurlaub #ayurvedakur #ayurvedareisen #medecineholistique #medecinealternative #アーユルヴェーダ
The sound of the conch 🐚 is associated with the first sound of creation, the sacred syllable AUM 🕉️. It is used as a trumpet to get rid of negative energy and evil spirits.
Another interesting fact:
It is used in Ayurveda for treating various types of digestive disorders like gastritis, abdominal pain and malabsorption syndrome.
Stay tuned to learn more about nature's healing ingredients 🌿
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#ayurvedapharmacy #ayurvedamedicine #ayurveda #vedas #healing #holistic #yoga #retreat #barberyn
#ayurvedareisen#ayurvedarituals #ayurveda #dinacharya #selflove #healing #abhyanga #massage #relax #barberynresorts #srilankaurlaub #ayurvedakur #ayurvedareisen #medecineholistique #medecinealternative #アーユルヴェーダ
Golden Hour #VisitSriLanka #TravelSafely #AuthenticAyurveda #BeachHoliday #TropicalIsland #Yoga #Ayurveda #Meditation #mentalwellness #physicalwellbeing #spiritualawakening #asiatravel #sunset
Raise your hand 🙋🏻♀️if you want Ayurveda, beach therapy and lots of sun in Sri Lanka?
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#beach #ayurveda #srilanka
#barberyn #srilanka #travel #promotions #healing #ayurveda #holidays #srilankaurlaub #ayurvedakur #ayurvedareisen #medecineholistique #medecinealternative #アーユルヴェーダのある暮らし #アーユルヴェーダ #癒し
Waking up to this view from your private balcony at Barberyn Waves is magical. Isn't it? 🌊
And healing therapies on top of it is just pure magic ✨
Book now to escape winter. Make Sri Lanka your winter home 🌞. Long stay offers available. DM us for details.
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#natureheals #mentalhealth #emotionalhealth #ayurveda #srilanka #barberyn #srilankaurlaub #ayurvedakur #ayurvedareisen #medecineholistique #medecinealternative #アーユルヴェーダのある暮らし #アーユルヴェーダ #癒し
Honouring trees 🌳
According to Ayurveda our health and wellbeing depends on our harmony and balance with the five elements (air, water, space, earth and fire) the universe is made up of 🌌 Our unique constitution (Vata, Pita, Kapha) is made up of the same five elements.
Therefore we're inherently connected to the rhythm of the nature. Any disconnect from nature brings disease to our mind and body.
Ayurveda recommends spending time in nature to heal. Ayurveda medicine uses different mixes of nature's ingredients to heal. This way we could tap into the healing powers of nature and learn to be in harmony with nature.
This image was taken at one of Barberyn's medicinal forests. The practice is to ask for permission and forgiveness from the tree prior to removing part of the bark for medicine making. This is done after chanting a special prayer. Once the bark is removed a medicated clay is applied on the bark like in the picture to let the tree heal. Then it's time to give gratitude and make the medicine at the auspicious time. This process is done with lot of care honouring the nature and ancient practices to bring you the most potent healing medicine to be in harmony with nature 🌿✨
Visit our healing forests next time you're at Barberyn.
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#healingforest #healing #health #nature #ayurveda #barberyn #holistic #wholesome #yoga #holidays #srilankaurlaub #ayurvedakur #ayurvedareisen #medecineholistique #medecinealternative #アーユルヴェーダのある暮らし #アーユルヴェーダ #癒し