Barberyn Ayurveda Resorts
Experience authentic Ayurveda
in Sri Lanka

Dina Chariya – Daily routine in Ayurveda with the Barberyn Physicians.  This video was filmed at the Home of Barberyn’s Institute of Ayurveda and Alternative Medicine. The beautifully restored 100-year-old house is the backdrop where the Physicians are explaining the routine – the Daily Routine, Seasonal Routine and the Code of Conduct which enables us to […]

Manick – How to Cook Healthy & Tasty Food We have come to this point of culinary development from a diet of mainly raw leaves. In the early times we adopted a simple style of cooking which was boiling all the ingredients together and this still remains with the Soup which is also a basic […]