Barberyn Webinar: Reflection and Meditation with Geetha

Watch the latest Barberyn Webinar video where Geetha joins from Diyabubula, the Art and Jungle Hideaway to reflect and to lead a meditation as we do at the beginning of each month.

The meditation focuses on the breath, Samatha Bhawana. This simple meditation helps us to be in the present moment, develop clarity and overcome anxiety as well as gather good merit and good fortune.