In this webinar, Manick shares the creation for August – Vegetable Sandwich Roll. Additionally, they demonstrate the steps to cook Semolina Pancake, Cauliflower and Carrot curry and Herbal tea.
These dishes are easy to make, wholesome, tasty and contain one whole meal that brings the taste of Barberyn and Sri Lanka to your home.
Ayubowan!
We are happy to let you know that we will continue the Barberyn webinars in the month of August.
The webinars will continue each Sunday at 11:00 AM European Summer Time/ 10:00 AM UK – click here to join
The lineup of webinars in August is as follows:
Sunday 2 August : Mindfulness practice with Geetha at Barberyn Reef
Sunday 9 August : Ayurveda and Forest Medicine with Dr Pushpa
Sunday 16 August : Harmony in body and mind: Yoga with Amesh
Sunday 23 August : Cooking with Manick and the Barberyn Chefs
Sunday 30 August : Everything begins in the Forest – New Dimensions in
well-being, at Diyabubula, Barberyns Jungle and Art Hideaway.
The first webinar for August will be this Sunday at 11:00 AM European Summer Time/ 10:00 AM UK about mindfulness practice. The practice of Mindfulness is known to help in resolving common human problems such as stress, anxiety and depression. and help in personality development. These are however fringe benefits in the practice. Mindfulness is, in fact, a spiritual journey that focuses on the deep interconnection between the body and the mind. Mindfulness leads to awareness and this leads to insight – a profound level of understanding that is beyond intellect and can only be known through experience.
Geetha will lead the first webinar and will explain this philosophy in a simple and practical way.
We look forward to practice with you.
Click here to Join the Webinars.
Password (if asked for): BARBERYN
Ayubowan!
We are happy to let you know that we will continue the Barberyn webinars in the month of July.
The webinars will happen each Sunday at 11:00 AM European Summer Time/ 10:00 AM UK – click here for the link
The lineup of webinars in July is as follows:
Sunday, July 5th: Tranquility through Meditation
Sunday, July 12th: Ayurveda daily routine and face oil application with the Barberyn physicians
Sunday, July 19th: Yoga and Pranayama
Sunday, July 26th: Cooking with the Barberyn Chefs
Geetha will lead first session and share the techniques of walking meditation. Conscious walking helps us to bring stillness, tranquillity and comfort to our body, mind and emotions.
Click here to Join the Webinars.
Password (if asked for): BARBERYN
The Buddhist Monks from our village have come to Barberyn Beach Ayurveda Resort to chant a few important stanzas from Buddhist scriptures. After the chanting, practice the guided Vipassana Meditation with Geetha.
Wish everyone good health, happiness and peace!
We are pleased to let you know that as many of you have joined our webinars in May and have actively participated in the Q&A session, we have decided to continue the webinar series to the month of June with new interesting topics.
The program for Webinars in June:
Sunday, June 7th : Chanting and Meditation with Geetha
Sunday, June 14th : Ayurveda Pharmaceuticals – magic potions and they work
Sunday, June 21th : Yoga – gentle exercise for the body, mind and spirit.
Sunday, June 28th : Cooking with the Barberyn Chefs
All webinars start at 11 am European Summer Time (10 am UK)
Click here to Join the Webinar
Password (if asked for): BARBERYN
Relaxation is the stepping stone to tranquility.
Amesh, the senior yoga teacher at Barberyn Beach Ayurveda Resort – Weligama, will demonstrate Yoga Pranayama – Kapalabathi, Simple Breathing Exercises and Surya Namaskar (aka. Sun Salutation) which is a warmup exercise we do at Barberyn before practicing Yoga Asana to improve your blood circulation, improve flexibility, lose weight, etc in this webinar video.
Here is the schedule for our webinar series in May 2020.
All webinars start at 11 o’clock am European Summer Time (10am UK)
Sunday, May 24: Cooking with the Barberyn Chefs
Sunday, May 31: Dina Chariya – daily routine in Ayurveda with the Barberyn Physicians
Already held (available on the Barberyn Blog):
Sunday, May 3: Meditation on loving kindness with Geetha
Sunday, May 10: A Conversation with Dr.Pushpa – Ayurveda, the Ancient Wisdom of “Holistic Health”
Sunday, May 17: Tranquility in stressful times – Pranayama with the Barberyn Yoga Teacher
To join a webinar (on the Zoom app), simply click here :
Password: BARBERYN
Join from a PC, Mac, iPad, iPhone or Android device:
Download Zoom for Windows or Mac
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Download Zoom for Android Mobile Phones & Tablets
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