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  • Barberyn
    Waves
    • Habitaciones
    • Instalaciones
    • Alrededor del rsort
    • Ocupaciones
    • RESERVA Y CONSULTAS
  • Barberyn
    Beach
    • Habitaciones
    • Instalaciones
    • Alrededor del rsort
    • Ocupaciones
    • RESERVA Y CONSULTAS
  • Barberyn
    Reef
    • Habitaciones
    • Instalaciones
    • Ocupaciones
    • El destino
    • RESERVA Y CONSULTAS
  • Barberyn
    Sands
    • Habitaciones
    • Instalaciones
    • Ocupaciones
    • El destino
    • RESERVA Y CONSULTAS
  • Ayurveda
    • LA TERAPIA
  • Nutrición
  • Yoga
    • Yoga Retreats at Barberyn
    • Meditación y actividades espirituales
  • Contacto
  • Tours
  • Blog

Webinar Video: Practice Yoga Asana with Amesh

At Barberyn Beach Ayurveda Resort we conduct daily yoga classes in the morning and evening for beginners and intermediate students. Our yoga teachers are qualified from the Sivananda School of Hatha Yoga.

Barberyn Yoga class is designed to complement the Ayurveda treatments. We mainly focus on synchronizing the breathing and yoga posture. For experienced yogis, they can hold the Yoga Asana for a longer period as long as they’re comfortable. Our teachers emphasize on proper relaxation, at the beginning, end and in between yoga postures to improve mental relaxation, reduce stress, prevent formation of lactic acid and prevent fatigue after class. Our guests who practice daily yoga feel energized, more focused and do not feel tired after the class. Practicing daily yoga asana and pranayama helps Ayurveda medicine to become more effective in treating certain conditions such as Chronic Fatigue Syndrome, Constipation, Stress, Insomnia and it makes you happy.

” Health is Wealth , Peace of Mind is Happiness, Yoga shows the way! ” Swami Vishnu-devananda

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Sunday Webinar Program for July

Sunday Webinar Program for July

Ayubowan!

We are happy to let you know that we will continue the Barberyn webinars in the month of July.

The webinars will happen each Sunday at 11:00 AM European Summer Time/ 10:00 AM UK – click here for the link

The lineup of webinars in July is as follows:

Sunday, July 5th: Tranquility through Meditation

Sunday, July 12th: Ayurveda daily routine and face oil application with the Barberyn physicians

Sunday, July 19th: Yoga and Pranayama

Sunday, July 26th: Cooking with the Barberyn Chefs

Geetha will lead first session and share the techniques of walking meditation. Conscious walking helps us to bring stillness, tranquillity and comfort to our body, mind and emotions.

Click here to Join the Webinars.
Password (if asked for): BARBERYN

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Barberyn Ayurveda Resorts

  • Sri Lanka
  • +94 34 22 76036
  • +94 34 22 76037
  • info@barberynresorts.com
  • barberynresorts.com

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