Special Winter Offers 2022/23

Special Winter Offers 2022/23

Escape the cold,
grey winter days.
Enjoy the sunshine
&
the healing that comes
from authentic Ayurveda

Barberyn Reef, Barberyn Beach and Barberyn Sands are tailored to meet your authentic Ayurveda needs. Within our wide price range, you will find the perfect Ayurveda resort for you to rejuvenate and heal your body, mind, and spirit.

The following winter specials enable you to stay for a nice long holiday – at very special rates –
from 1st December 2022 to 23rd April 2023.

Long Stay Special Package “Pay for 3 –
Stay for 4”

The fourth week is completely free of charge (room & full board accommodation & Ayurveda treatment).  (more…)

Guided Meditation on Loving Kindness

Click to watch the video of the meditation webinar of the Barberyn webinar program that resumes from October 2021. The Mindfulness meditation will help us to come to the present moment while being guided through a meditation on loving-kindness.

Barberyn Webinar: Reflection and Meditation with Geetha

Watch the latest Barberyn Webinar video where Geetha joins from Diyabubula, the Art and Jungle Hideaway to reflect and to lead a meditation as we do at the beginning of each month.

The meditation focuses on the breath, Samatha Bhawana. This simple meditation helps us to be in the present moment, develop clarity and overcome anxiety as well as gather good merit and good fortune.

Sunday Webinar Program for November

Sunday Webinar Program for November

Ayubowan!

As Autumn settles in the colder climes where most of the Barberyn Guests live, we are happy to continue our Webinar Programme into November. We hope you will continue to keep the dates free.

The schedule for November is as follows:

November 1st – Being in the Present Moment – Meditation with Geetha

November 8th – Indigenous Medicine and Immunity Enhancing Medicinal Plants of
Sri Lanka

November 15th – Yoga Practice for Tranquility

November 22nd – Cooking with the Barberyn Chefs

November 29th – Nature and Art come together in the Healing surrounds of Diyabubula.

The webinars will be at 11:00 AM Central European Time/ 10:00 AM GMT /7:00 PM Japan Standard Time.

Click here to Join the Webinars.
Password (if asked for): BARBERYN

We look forward to your participation.

Webinar Video: Mindfulness Practice with Geetha at the Agrabodhi Temple

Watch the Barberyn Webinar video to get an insight into the daily rituals of Sri Lankans as they come to the Agrabodhi temple in Weligama. You can view the symbolic offering of the Buddha Pooja, including the short recitation and the blessings.

You can also join Geetha to practice meditation inside the aged old Buddhist shrine with the old stupa and the wall paintings. The Bo Tree at this temple is the first sapling of the Sri Maha Bodhi in Anuradhapura Sri Lanka which is the oldest recorded tree in the world.

Wish everyone good health, happiness and peace!

Sunday Webinar Program for October

Sunday Webinar Program for October

Ayubowan!

We are happy to let you know that we will continue the Barberyn webinars in the month of October.

The webinars will continue each Sunday at 11:00 AM European Summer Time/ 10:00 AM UK/ 6:00 PM Japan Standard Time. – click here to join

The lineup of webinars in October is as follows:

4th October – Meditation with Geetha at the Agrabodhi Temple.

11th October – Good digestion is your key to good health. Join the Barberyn doctors as they discuss how to maintain our Gut Health.

18th October – Yogi Anoja’s exquisite voice is well known in Sri Lanka. Enjoy her yogic Chants and practice Yoga Asana with Amesh.

25th October – Cook with Manick and the Barberyn Chefs.

We look forward to your participation.

Click here to Join the Webinars.
Password (if asked for): BARBERYN

Mindfulness Practice with Geetha

Watch the Barberyn Webinar  Video on Mindfulness Practice filmed at Barberyn Reef Ayurveda Resort – Beruwela.

Wish everyone good health, happiness and peace!

Barberyn Webinar Video: Mindfulness Practice

The practice of Mindfulness is known to help in resolving common human problems such as stress, anxiety and depression. and help in personality development. These are however fringe benefits in the practice. Mindfulness is, in fact, a spiritual journey that focuses on the deep interconnection between the body and the mind. Mindfulness leads to awareness and this leads to insight – a profound level of understanding that is beyond intellect and can only be known through experience.

Geetha explains this philosophy in a simple and practical way.

Sunday Webinar Program for August

Sunday Webinar Program for August

Ayubowan!

We are happy to let you know that we will continue the Barberyn webinars in the month of August.

The webinars will continue each Sunday at 11:00 AM European Summer Time/ 10:00 AM UK – click here to join

The lineup of webinars in August is as follows:

Sunday 2 August : Mindfulness practice with Geetha at Barberyn Reef

Sunday 9 August : Ayurveda and Forest Medicine with Dr Pushpa

Sunday 16 August : Harmony in body and mind: Yoga with Amesh

Sunday 23 August : Cooking with Manick and the Barberyn Chefs

Sunday 30 August : Everything begins in the Forest – New Dimensions in

well-being, at Diyabubula, Barberyns Jungle and Art Hideaway.

The first webinar for August will be this Sunday at 11:00 AM European Summer Time/ 10:00 AM UK about mindfulness practice. The practice of Mindfulness is known to help in resolving common human problems such as stress, anxiety and depression. and help in personality development. These are however fringe benefits in the practice. Mindfulness is, in fact, a spiritual journey that focuses on the deep interconnection between the body and the mind. Mindfulness leads to awareness and this leads to insight – a profound level of understanding that is beyond intellect and can only be known through experience.

Geetha will lead the first webinar and will explain this philosophy in a simple and practical way.

We look forward to practice with you.

Click here to Join the Webinars.
Password (if asked for): BARBERYN

Sunday Webinar Program for July

Sunday Webinar Program for July

Ayubowan!

We are happy to let you know that we will continue the Barberyn webinars in the month of July.

The webinars will happen each Sunday at 11:00 AM European Summer Time/ 10:00 AM UK – click here for the link

The lineup of webinars in July is as follows:

Sunday, July 5th: Tranquility through Meditation

Sunday, July 12th: Ayurveda daily routine and face oil application with the Barberyn physicians

Sunday, July 19th: Yoga and Pranayama

Sunday, July 26th: Cooking with the Barberyn Chefs

Geetha will lead first session and share the techniques of walking meditation. Conscious walking helps us to bring stillness, tranquillity and comfort to our body, mind and emotions.

Click here to Join the Webinars.
Password (if asked for): BARBERYN

Barberyn Webinar Video: Gentle Yoga with Anoja

Yoga – gentle exercise for the body, mind and spirit.

Learn proper breathing techniques and variations of the “Sun Salutation” also known as “Surya Namaskar” with Anoja. A senior Yoga teacher from Sivananda School of Hatha Yoga and head Yoga teacher at Barberyn Ayurveda Resorts in Sri Lanka.

Barberyn Webinar Video: Chanting & Meditation

The Buddhist Monks from our village have come to Barberyn Beach Ayurveda Resort to chant a few important stanzas from Buddhist scriptures. After the chanting, practice the guided Vipassana Meditation with Geetha.

Wish everyone good health, happiness and peace!

June Webinar Program

June Webinar Program

We are pleased to let you know that as many of you have joined our webinars in May and have actively participated in the Q&A session, we have decided to continue the webinar series to the month of June with new interesting topics. 

The program for Webinars in June:

Sunday, June 7th : Chanting and Meditation with Geetha

Sunday, June 14th : Ayurveda Pharmaceuticals – magic potions and they work

Sunday, June 21th : Yoga – gentle exercise for the body, mind and spirit.

Sunday, June 28th : Cooking with the Barberyn Chefs

All webinars start at 11 am European Summer Time (10 am UK)

Click here to Join the Webinar

Password (if asked for): BARBERYN

Meditation on Loving Kindness with Geetha

This is the video of Geetha’s guided Loving Kindness meditation from Sunday, May 3rd, 2020 – the first Webinar in a series that will continue throughout May 2020, every Sunday, at 11am European Summer Time/10am UK.

Meditation on loving-kindness helps us to overcome emotions such as anger, fear, anxiety which we are all experiencing and which is said to lower immunity. Awakening the compassion within us results in protection for ourselves.

Understanding Loving Kindness Meditation. 

In meditation we seek to come to the present moment – to be “conscious”. In this meditation,  we focus on our breath, and it helps us to become still and calm.

Once we find our breath and focus on it for a little while, we turn our attention to Loving Kindness – it brings Peace and Strength to the giver and the receiver. We start by feeling kind to ourselves and then move on to our parents, our teachers, our close family, our friends, our enemies and then to the whole wold.  We then bring back all that good energy and loving kindness to ourselves again. You hear four lines being repeated starting with our selves.

May I be well
May I be healthy
May I be happy
May I be free of suffering.

May you enjoy the experience

© 2023 · Barberyn Ayurveda Resorts