Ayurveda | Barberyn Ayurveda Resorts

Barberyn Reef Reopens!

As Barberyn Reef reopened on the 5th of January 2022, new guests who were staying at Barberyn Beach until Reef reopened, came bearing gifts that are traditionally brought to a house to usher in peace and prosperity. The oil lamp was lit signifying a new beginning. The staff is excited that, after two long years, we can finally welcome you back.

We have a special concession to enable you to get away from the winter and do a deep detox and rejuvenation, so please visit the Barberyn Reef website or contact our Reservation Team (reservations@barberynresorts.com) at your earliest convenience.

Reopening details:

We operate according to the “Safe and Secure Level One Hotel Protocol” of the Sri Lanka Tourism Authority.

Barberyn Beach Ayurveda Resort – Open (since February 2021)

Welcomes vaccinated and unvaccinated guests

Barberyn Sands Ayurveda Resort – Open

Welcomes vaccinated guests only

Barberyn Reef Ayurveda Resort – Open (since January 2022)

Welcomes vaccinated and unvaccinated guests.

Barberyn Waves Ayurveda Resort

To be announced

Safe and Secure protocols

Our focus is to provide a safe and secure environment for you, but also for our staff, so you can experience and enjoy the Authentic Ayurveda treatment and therapies and benefit from the healing that comes from within.

For further information and bookings, please contact the Reservation Team.

Guided Meditation on Loving Kindness

Click to watch the video of the meditation webinar of the Barberyn webinar program that resumes from October 2021. The Mindfulness meditation will help us to come to the present moment while being guided through a meditation on loving-kindness.

Ayurveda Oils and its Benefits: Webinar Video

In this webinar, Dr. Pushpa demonstrates the different oils used during the Ayurveda therapies and discuss its benefits from the Barberyn Waves Ayurveda Health Center.

Balance and Harmony with Yoga

Amesh leads a Yoga session from Barberyn Beach Ayurveda Resort, focusing on Asana practice to help bring balance and harmony.

Watch this video for a good work out session amidst the lush green beauty of Barberyn Beach.

Mindfulness and Loving Kindness meditation with Geetha

Watch this video to join Geetha, as she leads mindfulness meditation in the vast green garden of Barberyn Waves. She will also guide you through loving kindness meditation to help you develop compassion.

Ayurvedic Cooking Demonstration

Barberyn Cooking Webinar:

Watch the Barberyn cooking webinar which was recorded at Barberyn Sands Ayurveda Resort in Bentota. Learn how Barberyn chefs prepare the food with love using only natural ingredients. Our chefs do not use fast cooking methods and that is one of the reasons the guest feels good after eating Barberyn food. It’s also nutritious and healthy when you prepare according to the Sri Lankan traditional way of cooking.

Dosai made with udu flour
Vegetable Sambar
Green Chutney

Ayurveda at Ayuwanna: Barberyn’s urban indigenous medical centre

Dr. Thenuwara from the Institute of Ayurveda and Alternative medicine and Dr. Udeshika from Barberyn Beach engages in a conversation where they will discuss the history of Ayurveda. They will also explore what we term as “Sri Lanka Ayurveda” which includes the indigenous system of medicine of Sri Lanka also known as “Hela Vedakama”.

Barberyn Webinar: Yoga with Amesh at Barberyn Waves

Watch this video where Amesh leads a Yoga session to practice sun salutations and yoga asanas in the beautiful Ayurveda medicinal garden of Barberyn Waves.

Barberyn Webinar: New Year Blessings and Meditation with Geetha

Watch this first webinar for 2021, where we share with you the New Year celebration that took place at Barberyn Beach on New Years Day.

On Sunday, Geetha leads a meditation that helps us to be still, observant and mindful.

Barberyn Webinar: Cooking with Geetha, Mily and the Barberyn Chefs

For this webinar video, Geetha and Mily along with the chef of Barberyn Beach leads the cooking demonstration.

In this demonstration, Geetha and Mily will select vegetables according to the different doshas advised by Dr.Pushpa. They will create 3 dishes that can be easily made at the comfort of your homes.

The Barberyn staff has also prepared and looks forward to bringing their New Year greetings to you.

Barberyn Webinar: Yoga & Tai Chi with Amesh

Watch this webinar video which begins with Tai Chi breathing exercises which Amesh will lead in front of the beautiful ruin gardens of Laki at Barberyn Beach. The session will also include Yoga Asanas to help bring tranquillity to your body and mind.

Barberyn Webinar: Reflection and Meditation with Geetha

Watch the latest Barberyn Webinar video where Geetha joins from Diyabubula, the Art and Jungle Hideaway to reflect and to lead a meditation as we do at the beginning of each month.

The meditation focuses on the breath, Samatha Bhawana. This simple meditation helps us to be in the present moment, develop clarity and overcome anxiety as well as gather good merit and good fortune.

Webinar Video: Indigenous Medicine and Immunity Enhancing Medicinal Plants of Sri Lanka

Click the above video to watch Dr. Udeshika, Dr. Chamal and Dr. Gayan discuss Indigenous Medicine and Immunity Enhancing Medicinal Plants of Sri Lanka. The doctors will give us an insight into the raw material collection rituals and you can experience some time on the Barberynn Beach nature trail.

The Doctors will also introduce the new immunity enhancing Herbal Tea “Suwa Dharani” that Barberyn has been authorized to produce by the Department of Ayurveda, Sri Lanka.

Sunday Webinar Program for November

Ayubowan!

As Autumn settles in the colder climes where most of the Barberyn Guests live, we are happy to continue our Webinar Programme into November. We hope you will continue to keep the dates free.

The schedule for November is as follows:

November 1st – Being in the Present Moment – Meditation with Geetha

November 8th – Indigenous Medicine and Immunity Enhancing Medicinal Plants of
Sri Lanka

November 15th – Yoga Practice for Tranquility

November 22nd – Cooking with the Barberyn Chefs

November 29th – Nature and Art come together in the Healing surrounds of Diyabubula.

The webinars will be at 11:00 AM Central European Time/ 10:00 AM GMT /7:00 PM Japan Standard Time.

Click here to Join the Webinars.
Password (if asked for): BARBERYN

We look forward to your participation.

Webinar Video: Learn to cook Barberyn style healthy and delicious meals

In this Cooking demonstration, the Barberyn Chefs will take you over the steps to create some of your favourite Barberyn dishes.

Mulligatawny soup
Mixed Nut Rice
Potato tempered

Webinar Video: Good digestion is your key to good health

Join the Barberyn doctors as they discuss how to maintain a healthy Gut. Learn about the “13 Agnis” in Ayurveda. Dr. Pushpa will share some important information and tips that can help to prevent lot of future diseases by maintaining a good digestion.

Sunday Webinar Program for October

Ayubowan!

We are happy to let you know that we will continue the Barberyn webinars in the month of October.

The webinars will continue each Sunday at 11:00 AM European Summer Time/ 10:00 AM UK/ 6:00 PM Japan Standard Time. – click here to join

The lineup of webinars in October is as follows:

4th October – Meditation with Geetha at the Agrabodhi Temple.

11th October – Good digestion is your key to good health. Join the Barberyn doctors as they discuss how to maintain our Gut Health.

18th October – Yogi Anoja’s exquisite voice is well known in Sri Lanka. Enjoy her yogic Chants and practice Yoga Asana with Amesh.

25th October – Cook with Manick and the Barberyn Chefs.

We look forward to your participation.

Click here to Join the Webinars.
Password (if asked for): BARBERYN

Webinar Video: Cooking with Manick and the Barberyn Chefs

In this webinar, Manick shares the creation for August – Vegetable Sandwich Roll. Additionally, they demonstrate the steps to cook Semolina Pancake, Cauliflower and Carrot curry and Herbal tea.

These dishes are easy to make, wholesome, tasty and contain one whole meal that brings the taste of Barberyn and Sri Lanka to your home.

Webinar Video: Ayurveda and Forest Medicine with Dr. Pushpa

Watch the Webinar Video of Dr. Pushpa explaining about Ayurveda and Forest Medicine.