Ayurveda has become a household name with all those interested in “alternative medicine”. Yet Ayurveda is not an alternative medicine.
It is one of the oldest forms of medical science known to man – originating 5000 years ago. It is a way to a long and healthy life that can compliment modern medicine.
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Stress and worry are common emotional responses to the challenges and uncertainties of life. They may be caused by various factors, such as health issues, work pressure, relationships, or other circumstances.
In these instances, we should be aware of our thoughts and feelings. The practice of mindfulness meditation helps us find inner resources to deal with life’s challenges.
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#mindfulness #stressrelief #ayurvedawayoflife #14thdalailama #selfreflection #barberynayurvedaresorts


Stress and worry are common emotional responses to the challenges and uncertainties of life. They may be caused by various factors, such as health issues, work pressure, relationships, or other circumstances.
In these instances, we should be aware of our thoughts and feelings. The practice of mindfulness meditation helps us find inner resources to deal with life’s challenges.
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#mindfulness #stressrelief #ayurvedawayoflife #14thdalailama #selfreflection #barberynayurvedaresorts
Fresh vegetables at Barberyn Sands✨
We serve locally sourced and home-grown fresh vegetables, and fruits promising you a healthy diet.
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#barberynayurvedaresorts #ayurvedadiet #locallygrown #organicvegetables #barberynsands


Fresh vegetables at Barberyn Sands✨
We serve locally sourced and home-grown fresh vegetables, and fruits promising you a healthy diet.
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#barberynayurvedaresorts #ayurvedadiet #locallygrown #organicvegetables #barberynsands
Nature is pure magic. It has beautiful gifts for us if only we would pause and look, listen and follow. When we fully connect with nature, we are blessed with its infinite healing powers.
Barberyn Ayurveda Resorts are located in places that keep us close to this connection🌿🌊
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#magicinnature #connectwithnature #wonderfulworld #barberynayurvedaresorts


Nature is pure magic. It has beautiful gifts for us if only we would pause and look, listen and follow. When we fully connect with nature, we are blessed with its infinite healing powers.
Barberyn Ayurveda Resorts are located in places that keep us close to this connection🌿🌊
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#magicinnature #connectwithnature #wonderfulworld #barberynayurvedaresorts
The Indian Ocean, a grand expanse of boundless power has an undeniable influence on our life and history. Named the “cradle of globalization”, it saw the birth of oceanic trade, opening the doors to myriad of opportunities for cultural and economic exchanges between Africa, the Arab world, the Indian subcontinent, Europe, Southeast Asia, and China.
Standing beside this vast wonder of nature that blankets 20% of our Earth’s surface is a humbling experience. We reflect on the connections that bind the elements of the universe and how our lives are influenced by each of them. We realise that indeed, everything is interconnected.
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#connectedwithnature #nature #meditation #selfcare #barberynayurveda


The Indian Ocean, a grand expanse of boundless power has an undeniable influence on our life and history. Named the “cradle of globalization”, it saw the birth of oceanic trade, opening the doors to myriad of opportunities for cultural and economic exchanges between Africa, the Arab world, the Indian subcontinent, Europe, Southeast Asia, and China.
Standing beside this vast wonder of nature that blankets 20% of our Earth’s surface is a humbling experience. We reflect on the connections that bind the elements of the universe and how our lives are influenced by each of them. We realise that indeed, everything is interconnected.
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#connectedwithnature #nature #meditation #selfcare #barberynayurveda
Disconnect to reconnect✨
At Barberyn, we encourage you to unplug from the noise of social media, text messages, and emails. Embrace a new rhythm – rise with the sun and rest with the sunset🌅
Let your body be in harmony with the five elemental forces that shape our universe and existence: Apo (water), Thejo (fire), Vayu (air), Patavi (earth), and Akasha (space).
This elemental balance helps us form a deeper connection with ourself and the world around us✨
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#barberynayurvedaresorts #unplugged #elementalharmony #connectwiththeuniverse #disconnecttoreconnect


Disconnect to reconnect✨
At Barberyn, we encourage you to unplug from the noise of social media, text messages, and emails. Embrace a new rhythm – rise with the sun and rest with the sunset🌅
Let your body be in harmony with the five elemental forces that shape our universe and existence: Apo (water), Thejo (fire), Vayu (air), Patavi (earth), and Akasha (space).
This elemental balance helps us form a deeper connection with ourself and the world around us✨
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#barberynayurvedaresorts #unplugged #elementalharmony #connectwiththeuniverse #disconnecttoreconnect
Going through our archives, we found this picture of one of our guests at Barberyn Reef in 1970 📷
The memory filled us with emotions, to realize the consistent trust, friendship and support from our guests to this day.
We thank each one of you for helping us continue to provide healing journeys aligned with values of Barberyn Ayurveda Resorts.
We are honored to know that you choose to come back to us time and again. We are very grateful for your love🙏✨
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#barberynayurvedaresorts #healingjourney #grateful


Going through our archives, we found this picture of one of our guests at Barberyn Reef in 1970 📷
The memory filled us with emotions, to realize the consistent trust, friendship and support from our guests to this day.
We thank each one of you for helping us continue to provide healing journeys aligned with values of Barberyn Ayurveda Resorts.
We are honored to know that you choose to come back to us time and again. We are very grateful for your love🙏✨
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#barberynayurvedaresorts #healingjourney #grateful
Ayurveda prescribes various ways to heal the body. These treatments are offered at Barberyn:
•Shareera Abhyanga: Herbal oil massage tailored for neuromuscular diseases, it strengthens muscles, enhances blood circulation, and combats fatigue, helping delay the signs of ageing.
•Acupuncture: This ancient practice utilizes thin needles to alleviate pain, nausea, and insomnia, blending various holistic principles for a holistic approach to healing.
•Kashaya Paana: Customized herbal decoctions prepared with 40+ ingredients to target specific ailments.
•Avagahaa: Herbal tub baths infused with natural ingredients tailored to your needs.
•Parisheka: Herbal decoctions to alleviate various ailments and rejuvenate your body.
•Vashpa Swedana: Full-body fomentation to relieve neurological conditions, muscular pain, and more.
Patra Pinda Swedana: Heals joint disorders, arthritis, and muscular pain with poultice fomentation.
•Shashtika Shali Pinda Sweda: Rice and herbal poultice for degenerative joint and muscle conditions.
Sarvaanga Dhara-Pizhichil: Warm medicated oil and synchronized massage for various conditions.
•Kati Vasti: Improves spinal health with lukewarm medicated oil on the back for spondylosis and more.
•Shiro Pichu: Eases stress-related disorders, muscular stiffness, and mental ailments with medicated oil patches.
•Vamana Karma: Detoxifies and treats Ama-related conditions, bronchial asthma, and more through emesis therapy.
•Virechana Karma: Purges vitiated Dosha, aiding in metabolic disturbances, weight issues, and digestive problems.
•Vasti Karma: Medicated enema therapy to address a wide range of ailments, particularly neurological, metabolic, and digestive disorders.
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🌿#ayurvedahealing #wellnessjourney #holistichealth #ayurvedatreatments #barberynayurvedaresorts


Ayurveda prescribes various ways to heal the body. These treatments are offered at Barberyn:
•Shareera Abhyanga: Herbal oil massage tailored for neuromuscular diseases, it strengthens muscles, enhances blood circulation, and combats fatigue, helping delay the signs of ageing.
•Acupuncture: This ancient practice utilizes thin needles to alleviate pain, nausea, and insomnia, blending various holistic principles for a holistic approach to healing.
•Kashaya Paana: Customized herbal decoctions prepared with 40+ ingredients to target specific ailments.
•Avagahaa: Herbal tub baths infused with natural ingredients tailored to your needs.
•Parisheka: Herbal decoctions to alleviate various ailments and rejuvenate your body.
•Vashpa Swedana: Full-body fomentation to relieve neurological conditions, muscular pain, and more.
Patra Pinda Swedana: Heals joint disorders, arthritis, and muscular pain with poultice fomentation.
•Shashtika Shali Pinda Sweda: Rice and herbal poultice for degenerative joint and muscle conditions.
Sarvaanga Dhara-Pizhichil: Warm medicated oil and synchronized massage for various conditions.
•Kati Vasti: Improves spinal health with lukewarm medicated oil on the back for spondylosis and more.
•Shiro Pichu: Eases stress-related disorders, muscular stiffness, and mental ailments with medicated oil patches.
•Vamana Karma: Detoxifies and treats Ama-related conditions, bronchial asthma, and more through emesis therapy.
•Virechana Karma: Purges vitiated Dosha, aiding in metabolic disturbances, weight issues, and digestive problems.
•Vasti Karma: Medicated enema therapy to address a wide range of ailments, particularly neurological, metabolic, and digestive disorders.
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🌿#ayurvedahealing #wellnessjourney #holistichealth #ayurvedatreatments #barberynayurvedaresorts