Ayurveda has become a household name with all those interested in “alternative medicine”. Yet Ayurveda is not an alternative medicine.
It is one of the oldest forms of medical science known to man – originating 5000 years ago. It is a way to a long and healthy life that can compliment modern medicine.
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At Barberyn, we have found that even the simplest movement can become a quiet moment of mindfulness. A gentle stretch, a slow walk, holding a yoga pose with ease, when we move with presence, something shifts. The mind softens, the body feels more alive. It does not have to be big or perfect. Just slow down, breathe, and let each movement be a small act of care for yourself. 🌿🧘♀️
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#condenasttraveller #barberynayurvedaresorts #AuthenticAyurveda #Srilankatourism #yoga
At Barberyn, we have found that even the simplest movement can become a quiet moment of mindfulness. A gentle stretch, a slow walk, holding a yoga pose with ease, when we move with presence, something shifts. The mind softens, the body feels more alive. It does not have to be big or perfect. Just slow down, breathe, and let each movement be a small act of care for yourself. 🌿🧘♀️
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#condenasttraveller #barberynayurvedaresorts #AuthenticAyurveda #Srilankatourism #yoga
This #WorldEnvironmentDay2025, we renewed our commitment to a plastic-free future by reminding ourselves to take one mindful step at a time.
We are grateful to Dr. Marasinghe for sharing his wisdom on gut health and the deep connection between how we eat and how we live.
May we continue to care for the Earth as we care for ourselves. 🌿🌍
#BeatPlasticPollution #BarberynReef #AyurvedaResort #SustainableLiving
This #WorldEnvironmentDay2025, we renewed our commitment to a plastic-free future by reminding ourselves to take one mindful step at a time.
We are grateful to Dr. Marasinghe for sharing his wisdom on gut health and the deep connection between how we eat and how we live.
May we continue to care for the Earth as we care for ourselves. 🌿🌍
#BeatPlasticPollution #BarberynReef #AyurvedaResort #SustainableLiving
At Barberyn, sustainability is not something we have added on, it’s part of how we have grown. From the way the resort is built to the way we move through each day, there’s a quiet respect for the land at the core of it all. We have done our best to bring in green building principles that care for the environment, use less, and make spaces feel calm and good to be in. This is our sewage treatment plant-just one of the many small, steady steps we take to walk gently on this earth. 🌿
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#barberynayurvedaresorts #AuthenticAyurveda #condenasttraveller #BestAyurvedaHotel #Srilankatourism
At Barberyn, sustainability is not something we have added on, it’s part of how we have grown. From the way the resort is built to the way we move through each day, there’s a quiet respect for the land at the core of it all. We have done our best to bring in green building principles that care for the environment, use less, and make spaces feel calm and good to be in. This is our sewage treatment plant-just one of the many small, steady steps we take to walk gently on this earth. 🌿
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#barberynayurvedaresorts #AuthenticAyurveda #condenasttraveller #BestAyurvedaHotel #Srilankatourism
With the sea just beyond your window, the Hibiscus Suite brings ease and a little everyday luxury to your healing journey at Barberyn. 🌊🌺
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#BarberynAyurvedaResorts #srilankatravel #authenticayurveda #condénast #srilankatourism #healingjourney
With the sea just beyond your window, the Hibiscus Suite brings ease and a little everyday luxury to your healing journey at Barberyn. 🌊🌺
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#BarberynAyurvedaResorts #srilankatravel #authenticayurveda #condénast #srilankatourism #healingjourney