Cooking | Barberyn Ayurveda Resorts

Barberyn Webinar: Cooking with Geetha, Mily and the Barberyn Chefs

For this webinar video, Geetha and Mily along with the chef of Barberyn Beach leads the cooking demonstration.

In this demonstration, Geetha and Mily will select vegetables according to the different doshas advised by Dr.Pushpa. They will create 3 dishes that can be easily made at the comfort of your homes.

The Barberyn staff has also prepared and looks forward to bringing their New Year greetings to you.

Webinar Video: Learn to cook a healthy vegetarian meal

In this webinar, Barberyn Chef will show you how to prepare Kurakkan Roti, Paneer with mung bean sprouts, and Kurakkan Halapa, a traditional Sri Lankan dessert. Learn to cook simple and quick vegetarian Sri Lankan meals maintaining nutritious values

Webinar Video: Learn to cook Barberyn style healthy and delicious meals

In this Cooking demonstration, the Barberyn Chefs will take you over the steps to create some of your favourite Barberyn dishes.

Mulligatawny soup
Mixed Nut Rice
Potato tempered

Sunday Webinar Program for August

Ayubowan!

We are happy to let you know that we will continue the Barberyn webinars in the month of August.

The webinars will continue each Sunday at 11:00 AM European Summer Time/ 10:00 AM UK – click here to join

The lineup of webinars in August is as follows:

Sunday 2 August : Mindfulness practice with Geetha at Barberyn Reef

Sunday 9 August : Ayurveda and Forest Medicine with Dr Pushpa

Sunday 16 August : Harmony in body and mind: Yoga with Amesh

Sunday 23 August : Cooking with Manick and the Barberyn Chefs

Sunday 30 August : Everything begins in the Forest – New Dimensions in

well-being, at Diyabubula, Barberyns Jungle and Art Hideaway.

The first webinar for August will be this Sunday at 11:00 AM European Summer Time/ 10:00 AM UK about mindfulness practice. The practice of Mindfulness is known to help in resolving common human problems such as stress, anxiety and depression. and help in personality development. These are however fringe benefits in the practice. Mindfulness is, in fact, a spiritual journey that focuses on the deep interconnection between the body and the mind. Mindfulness leads to awareness and this leads to insight – a profound level of understanding that is beyond intellect and can only be known through experience.

Geetha will lead the first webinar and will explain this philosophy in a simple and practical way.

We look forward to practice with you.

Click here to Join the Webinars.
Password (if asked for): BARBERYN

Sunday Webinar Program for July

Ayubowan!

We are happy to let you know that we will continue the Barberyn webinars in the month of July.

The webinars will happen each Sunday at 11:00 AM European Summer Time/ 10:00 AM UK – click here for the link

The lineup of webinars in July is as follows:

Sunday, July 5th: Tranquility through Meditation

Sunday, July 12th: Ayurveda daily routine and face oil application with the Barberyn physicians

Sunday, July 19th: Yoga and Pranayama

Sunday, July 26th: Cooking with the Barberyn Chefs

Geetha will lead first session and share the techniques of walking meditation. Conscious walking helps us to bring stillness, tranquillity and comfort to our body, mind and emotions.

Click here to Join the Webinars.
Password (if asked for): BARBERYN

Change in Barberyn Webinar sequence

Please note that we have changed the sequencing of the last two webinars for May 2020 as follows;

Sunday 24 May: Cooking with the Barberyn Chefs.

The webinar will be at Barberyn Reef, Beruwala and Manick will share his reflections on the innovative vegetarian cuisine at Barberyn. The Chefs will demonstrate three easy to make vegetarian dishes and the doctor will be at hand to explain the Ayurveda value of the vegetables we select and cooking and eating the Ayurveda way.

Sunday 31 May: Dina Chariya – Daily routine in Ayurveda with the Barberyn Physicians.

The webinar will be at the Home of Barberyn’s Institute of Ayurveda and Alternative Medicine. The beautifully restored 100 year old house will be the backdrop where the Physicians will explain the routine – the Daily Routine, Seasonal Routine and the Code of Conduct which enables us to maintain a healthy way of life. They will also demonstrate an Ayurveda oil application which you can practice on your self or your loved ones.